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Low Carb High Fat Snacks & Desserts

  • The Apple Room. Heathcote Cultural Precinct, 58-60 Duncraig Road Applecross Australia (map)

Join Kristen Pavez and guest presenter, Naturopath Alexis Caird from Western Naturopathics.

Both Kristen and Alexis follow a Low Carb, High Fat lifestyle. Alexis is a degree qualified naturopath who has a passion for gut health, nutrition and general well being.

After spending many years studying she has learnt that treatment should to be catered to the individual rather than a  ‘one size fits all approach’. 

She has a strong emphasis on preventative health and healing through whole foods and lifestyle.

Learn from Kristen some delicious, simple and nourishing recipes that fit the bill of Low Carb, High Fat. She’ll teach you some of her go-to snacks and dessert’s which she has been making regularly since switching to this kind of eating.

She’ll teach you how to make:

No sugar Cheesecake cups with Keto Granola Crumb,

Keto Granola,

Low Carb, High fat Vegetable Bread,

Chocolate and Hazelnut Fat Bombs,

Cheesy Macadamia snack mix (the perfect alternative to potato chips);

Whipped Fetta and Herb Dip (also makes the best salad dressing).

Date: Thursday 11th April 2019

Time: 6.30-8.00pm

Location: The Apple Room. Heathcote Cultural Precinct, 58-60 Duncraig Road Applecross.

Investment: $69

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