Fermenting and Raw Treats workshop MANDURAH
- Mandurah Wellness Centre Unit 1/33 Galbraith Loop, Erskine WA Australia (map)
I have recently visited York, Pingrup and Kellerberrin to teach this Fermenting workshop, and due to it’s success, I’ve been asked to bring this class to Mandurah.
Studies suggest that eating fermented foods is highly beneficial for gut health, mood & weight management. Eating fermented foods that are probiotic rich & gut healing have proven to be very good for our overall health.
Fermented foods & beverages are very inexpensive & easy to make.
Come & join Kristen for an informative, fun & demonstration style workshop where Kristen will teach you in a demonstration style class how to make:
Kristen’s Favourite Sauerkraut - this vegan Kraut is crunchy, and extra delicious. Have it on the side of your favourite meal, your eggs, in your salads, or just out of the jar.
Kombucha - a fermented beverage made from tea & sugar. This is loved by my whole family.
Probiotic Spicy Carrots - these are super easy, quick and affordable to make, and will take your asian dishes to the next level.
Passionfruit, lemon & Coconut raw cheesecake: the most decadent and delicious cheesecake, that has no dairy or gluten in it.
Raw Chocolate: Learn how to make the most delicious, creamy raw chocolate that will satiate your taste buds and get your happy hormones flowing. This is a chocolate you can eat without guilt, as it’s full of nutrient rich ingredients.
You will receive tastings of these delicious fermented foods & beverages & and also receive tastings of the Raw Desserts. Each attendee will be emailed with a PDF recipe booklet, and there are lots of door prizes to get your fermenting journey started as soon as you get home.
When? Saturday November 9th, 2019
Investment: $69 per person. EARLYBIRD OFFER TICKETS $60 until the 6th of September 2019.
Where? Mandurah Wellness Centre.