Kristen will take you on a journey of self discovery to better health

“Gut health is an emerging area of research, and it is making us all reconsider how important our gut health is, and what we can do to optimise it! I have attended many of Kristen’s workshops and have been treated to hands-on foodie fun, delicious gut loving fermented food recipes and introduced to low-tox living strategies.

Kristen has helped change the way my family eat, and introduced us to the health benefits of reducing chemical use in our home. We now enjoy making all our own cleaning products that smell amazing and work wonders!

Kristen will take you on a journey of self discovery about how you can optimise your gut health and teach you how to take control of chemical use in your home environment.

I am SO grateful that I have had the chance to meet Kristen and to experience the positive outcomes of introducing such life-changing health behaviours to my family. “

Dr Amy W.

Kristen Pavez