Raw Salted Coconut Caramel Slice

This slice went out to my newsletter subscribers last week (don't forget to sign up on my home page) & it is a favourite lunch box snack with my boys. I love it because it's so quick to make & it's nut-free (which is a rarity in our house). Enjoy!

Healthy eating dishes

Coconut Caramel Slice Recipe


400g Pitted Dates (you can also use medjool dates)
200g Dessicated Organic Coconut
3 TBSP of Tahini
2 drops of Young Living Cinnamon Bark Oil (click here to purchase)
4 drops of Young Living Orange Essential Oil (click here to purchase)
Small pinch of good salt. 

Line a square pyrex dish with baking paper. 
Roughly chop dates. 
Place all ingredients into Food Processor/Thermomix & process on the highest speed until dates & Coconut have broken down.
Place into your Pyrex dish & compact with a silicone spatula & a dessert spoon around the edges (this ensures you get nice clean lines around the edges). 
Top with shredded & dessicated coconut & place in the fridge for 2 hours to set. 
Slice & enjoy. 

This will keep for weeks in the fridge in an air tight container (if you can keep yourself away from it :). 

Head over to my home page to sign up for my newsletter, so you don't miss out next month when I send out another recipe. 

If you'd like to learn more delicious gluten, dairy & refined sugar free treats like this one, I'm holding a Healthful treats workshop in September & would love to see you there. You can see more information by clicking on the Healthy Snickers bar image below (this is one of the dishes I'll teach you how to make in this class).  

Enjoy the rest of your week!

x Kristen