Blueberry & Cinnamon Protein Porridge

The perfect winter warming breakfast, with added protein to keep you fuller for longer. 

Healthy quick breakfast workshops and demonstrations.

Since having my two boys (who are very fussy eaters), I've become very sneaky about what is put into my family's food. I add all kinds of sneaky ingredients to the kids food, but my favourite is protein powder. I add it to Green Smoothies, Porridge, Cakes & Muffins.

I made this Blueberry Protein Porridge for the whole family the other day & it was demolished in a matter of minutes. It is one of my go-to Breakfasts in winter. I hope you enjoy it as much as we did x


Ingredients (Serves 4):

3 Cups of Milk/Water (I used 2 Cups of Almond Milk & 1 Cup Water);

1.5 Cups of Rolled Oats (Whole oats, not quick oats);

1-2 scoops of Protein Powder (I love Boomer's Brown rice protein powder);

1 TBSP Cinnamon;

1/2 Cup of Blueberries + extra to put on top of the porridge.


Put milk/water in a saucepan & bring to a simmer, add in oats, protein powder, cinnamon & then stir well with a wooden spoon. Bring to a boil for 5 minutes. Take off the heat & add in Blueberries - let stand for 5 minutes & then serve.

Top with your favourite toppings - extra blueberries, banana, cinnamon, nuts, coconut.