Hi there! I'm Kristen Pavez. I'm a Mum of two beautiful boys, whole food lover, essential oil enthusiast & exercise lover. I am a Raw Chocolate addict and I live to be at the beach! I am passionate about health, food & essential oils & I love to share this passion with others.
My goal is to teach you how easy it is to live a cleaner lifestyle, and break it down into easy steps for you. I teach whole food cooking classes, Fermentation classes and Essential Oil classes to Corporate and public groups. You can attend one of my public classes by clicking here, or view my Corporate Wellness Packages here.
As a busy working Mum, the food that my family eat needs to be simple to prepare, healthy & tasty. All of my recipes are based along these principles. I also love to share my low-tox lifestyle tips with people, as since we have had a chemical free home, our family's health has thrived.
I look forward to connecting with you & sharing some delicious food & fun times together.
Let's live the most Healthful life we can.